Burn Fitness Studio
Central Jersey's Top Boutique Fitness Studio
Burn Fitness was created to give an alternative to big box gyms. Our intimate studio space and highly personalized classes provide a community environment. Whether you want to tone up or just grove, our team is dedicated to YOU. With over 20 classes a week, our mission is to make our studio accessible to everyone!
100% FUN
Guaranteed
Burn Fitness has everything you need to maintain a balanced and impactful workout regimen without the overwhelming environment of a typical gym. We offer intimate and highly personalized group fitness classes specializing in cardio, flexibility, and strength training. It won't even feel like a workout!
Testimonials
Zumba mixes low-intensity and high-intensity moves for an interval-style, calorie-burning experience. Dance 'til you're dripping with sweat to the latest Latin, Hip Hop, and Pop hits from all over the world in our classes. You'll learn to salsa, samba, twerk, and more from our nationally recognized Zumba instructors. The best part? No previous dance experience is required!
Zumba Toning is a combination of Zumba with elements of strength training. 1 and 2.5 lb. maraca-like weights enhances sense of rhythm and coordination, while toning target zones, including arms, core and lower body. The challenge of adding resistance by using Zumba Toning Sticks, helps focus on specific muscle groups, so you and your muscles stay engaged!
Zumba Step takes your favorite dance fitness moves to the next level—literally! By incorporating step aerobics into the fun and energetic Zumba routine, this class delivers a high-intensity cardio workout while targeting your legs, glutes, and core. Dance to international rhythms, feel the burn, and tone your body while enjoying a fun, upbeat atmosphere.
BollyBurn is the perfect mix of Bollywood cinematic dance and medium to high intensity cardio exercise. It develops increased stamina, the body's natural rhythm, as well as its balance and coordination skills. The variety of moves puts lots of different muscles to work resulting in improving muscular resistance, flexibility and your mood!
Sculpt Yoga is where strength meets mindfulness. Using small weights, yoga blocks, and mats, this class combines traditional yoga poses with strength-building exercises. Perfect for those looking to tone their muscles, improve flexibility, and enhance balance. Whether you're new to yoga or an experienced yogi, this class offers a powerful yet grounding experience tailored to your fitness level.
Vinyasa is a style of yoga characterized by stringing postures together so that you move from one to another, seamlessly, using breath. The variable nature of Vinyasa Yoga helps to develop a more balanced body as well as prevent repetitive motion injuries that can happen if you are always doing the same thing every day
Feel the intensity and empowerment of Power Yoga, a fast-paced flow designed to challenge your strength, stamina, and focus. This dynamic class blends advanced yoga poses with fluid transitions to give you a full-body workout that builds muscle, improves flexibility, and energizes your spirit. Ideal for those who want a vigorous practice that leaves them feeling strong and accomplished.
Step into a warm and cozy environment for this gentle yoga class that emphasizes slow, mindful movement and deep stretches. The warm heat helps to relax muscles and ease tension, making it easier to move through poses while promoting greater flexibility. Perfect for winding down after a busy day or as a recovery session to help reset your mind and body.
Restore & Revive is a deeply relaxing class that combines restorative yoga poses with meditation techniques. Using props like bolsters and blankets, each pose is held for several minutes to promote deep physical and mental relaxation. Perfect for reducing stress, improving mindfulness, and nurturing your overall well-being. This class is your weekly reset to feel refreshed and recharged.
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