Achieve a healthier body through the aerobic exercise routines such as yoga and Zumba at Burn Fitness Studio in Piscataway, NJ. Our sessions are handled by certified instructors to make sure that you get the proper techniques and yoga positions. Read on to learn more about the fitness programs we offer.
Enjoy a total workout while having fun at Burn Fitness Studio. No prior experience or expertise is required as our certified Zumba instructors are always on-site to help you with the grooves and techniques. Read on the types of Zumba classes to learn which one suits your lifestyle.
Burn Fitness Studio is dedicated to inspiring individuals to embrace their potential, reach their dreams, and experience the joy that is discovered through living passionately on and off the mat. Our studio is committed to guiding individuals to embody the philosophy of personal and physical development using the tools of yoga practice.
We offer Vinyasa Flow, a term that covers a broad range of yoga classes, in which movement is synchronized to the breath. This style is sometimes also called flow yoga because of the smooth way that the poses run together and become like a dance. This is a mixed group, which includes beginners, intermediate, and advanced yoga. Our experienced instructors will individually guide you through the poses if necessary. The breath becomes an important component because the instructor will instruct you to move from one pose to the next, on an inhale or an exhale. So come to our intimate studio for an authentic yoga experience.
Finding it difficult to choose the right program for you? Let us help you! Simply visit our studio and talk to one of our instructors. We’ll give you suggestions on the classes that will suit your lifestyle. For years, we have been highly recommended by our satisfied clients so you can count on the quality of the sessions we offer.